Therapy

1:1 Therapy

We offer heartbreak-tailored therapy to provide you with that extra bit of support to help you regain your footing, rebuild your life and move toward a hopeful and purposeful future.

Handpicked by Alice, all our psychotherapists and psychologists use multiple evidence-based therapy modalities, allowing sessions to be tailored to your individual needs. The work is guided by our successful Heartbreak to Hope programme.

If you would like to work with one of our specialist team members, please contact us below.

Our fees range from £120 - £170 per session.

  • Counselling Psychologist

    Martina is an experienced Chartered Counselling Psychologist, registered with the British Psychological Society (BPS). She’s also a registered Practitioner Psychologist with the Health and Care Professions Council (HCPC) and an accredited Cognitive Behavioural Psychotherapist through the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

    With over a decade of experience in mental health, Martina’s therapeutic approach is grounded in humanistic values, prioritizing mutual respect and collaboration. She brings an intersectional and social justice perspective, understanding that suffering is not only individual but also shaped by intergenerational and communal experiences.

    Martina’s primary therapeutic framework is Schema Therapy (ST), which she skillfully blends with modern third-wave cognitive-behavioral approaches like Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Metacognitive Therapy (MCT). She also incorporates psychodynamic insights and attachment theory, often exploring how music and art can enrich the healing process.

    Her work with the Heartbreak Hotel was inspired by the profound strength of female friendships—the kind that validates our feelings and offers gentle support until we’re ready to face life with courage once more.

    Fee: £170/ session

  • Psychotherapist

    Sarah is based in London (UK) and is passionate about human connection and how developing a sense of connection with ourselves, our story, and our values, as well as with each other and the natural world, is central to our wellbeing.

    Her work at The Heartbreak Hotel is informed by an interest in re-conecting to yourself after relationship breakdown and finding an empowered way through that experience towards your next chapter.

    Fee £120/ session

If you would like to arrange 1:1 sessions with one of our team, please let us know below