Therapy

1:1 Therapy

We offer heartbreak-tailored therapy to provide you with that extra bit of support to help you regain your footing, rebuild your life and move toward a hopeful and purposeful future.

Handpicked by Alice, all our psychotherapists and psychologists use multiple evidence-based therapy modalities, allowing sessions to be tailored to your individual needs. The work is guided by our successful Heartbreak to Hope programme.

  • Alice offers one off extended, intensive consultation sessions of 2 hours which you can book below

  • Martina and Sarah off on-going weekly sessions, contact the team below to arrange a free 20 minute chat with them.

  • Fees range from £120-£200/ hour

Meet the Therapy Team

  • Counselling Psychologist & Founder
    Alice is an HCPC registered Psychologist, Associate Fellow of the British Psychological Society and a passionate advocate of social justice approaches to psychology.

    Throughout her career, she has worked across diverse settings, including the NHS, charities, and private practice, gaining a wealth of insight into supporting individuals through life’s challenges.

    Alice offers one off two hour intensive therapy conversations to facilitate her clients to reconnect with their inner strength, and emerge with a renewed sense of clarity and hope.

    £395/ 2 hour session

  • Counselling Psychologist

    Martina is an experienced Counselling Psychologist. Her work with the Heartbreak Hotel is inspired by the profound strength of female friendships—the kind that validates our feelings and offers gentle support until we’re ready to face life with courage once more.

    £170/ 1 hour session

  • Psychotherapist

    Sarah is based in London (UK) and is passionate about human connection and how developing a sense of connection with ourselves, our story, and our values, as well as with each other and the natural world, is central to our wellbeing.

    Her work at The Heartbreak Hotel is informed by an interest in re-conecting to yourself after relationship breakdown and finding an empowered way through that experience towards your next chapter.

    £120/ 1 hour session

  • Counselling Pscyhologist

    Menna brings a wealth of experience supporting individuals through life's transitions, grief, and heartbreak. She has worked with a wide range of mental health challenges, often exploring how loss and change can manifest in issues like eating difficulties, chronic pain, or perinatal anxiety.

    Guided by a relational and integrative approach, Menna prioritizes building warm, genuine, and collaborative therapeutic relationships. She combines insight-driven techniques with third-wave interventions, such as Compassion-Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT), to help clients untangle challenges, rediscover joy, and embrace personal growth.

    £120/ 1 hour session